Local Honey Health Benefits.


Today, many people swarm to unprocessed raw local honey for its antibacterial and anti-inflammatory properties. Holistic practitioners consider it one of Nature's best all-around remedies.

Honey is natural and considered harmless for adults. But pediatricians strongly caution against feeding honey to children under 1 year old because of the risk of botulism.


Local Honey and Seasonal Allergies


Some laboratory studies suggest unprocessed raw local honey has the potential to clear up stuffy noses and ease allergies triggered by pollen. Local, unprocessed honey does contain small amounts of pollen from the environment. The pollen in raw local honey is mostly from the flowers of trees, grasses and weeds where bees are found. Those flowering plants create airborne allergenic pollen that are likely to cause your allergy symptoms.The idea behind eating unprocessed raw local honey is kind of like gradually vaccinating the body against allergens, a process called immunotherapy. Local honey contains a variety of the same pollen spores that give allergy sufferers so much trouble when flowers and grasses are in bloom.

There's no real rule of thumb on how local the honey has to be, but proponents suggest the closer, the better. This proximity increases the chances that the varieties of flowering plants, trees and grasses giving the allergy sufferer trouble are the same kinds the bees are including in the honey they produce. After all, it would not help much if you ate honey with spores from a type of grass that grows in California if you suffer from allergies in New Jersey.

 Introducing these spores into the body in small amounts by eating unprocessed raw local honey should make the body accustomed to their presence and decrease the chance an immune system response like the release of histamine. Since the concentration of pollen spores found in unprocessed raw local honey is lower than the production of antibodies, it should not trigger symptoms similar to an allergic reaction. Ideally, the honey-eater will not have any reaction at all. However, in extremely sensitive individuals there might actually be a risk of eating raw honey. The ingestion of unprocessed honey can result in an immediate allergic reaction involving the mouth, throat, or skin – such as itching, hives or swelling.


Antibacterial Local Honey?


In the laboratory, honey has been shown to hamper the growth of food-born pathogens such as E. coli and salmonella, and to fight certain bacteria, including Staphylococcus aureus and Pseudomonas aeruginosa, both of which are common in hospitals and doctors' offices.


Local Honey and Wound Care


Although honey has been used for centuries in wound care, it is now being integrated into modern medical practice. Currently, a range of products are available from several manufacturers and honey is being used to treat many types of wound, including traumatic wounds, surgical incision sites, burns, sloughy wounds, and pressure ulcers. 

Honey can be regarded as an antimicrobial agent with the ability to promote wound healing. 

In chemical terms, honey is a complex substance whose antimicrobial components have been well established . However, all honeys are not equal  and new bioactive components are still being discovered. 


Honey and the Common Cold


Drinking tea or warm lemon water mixed with local honey is a time-honored way to soothe a sore throat. Local honey may be an effective cough suppressant, too. Taking two teaspoons of local honey at bedtime reduce nighttime coughing and improve sleep.

In fact, unprocessed raw local honey appears to be as effective as a common cough suppressant. Since local honey is low-cost and widely available, it might be worth a try.

However, due to the risk of infant botulism, a rare but serious form of food poisoning, never give honey to a child under 1.


Honey and Diabetes


Even if honey is natural, it is no better than ordinary white or brown sugar for people with diabetes. A tablespoon of honey, in fact, has more carbohydrates and calories than granulated white or brown sugar. When it comes to diabetes "sugar is sugar",  it's a widespread myth that honey is better for diabetes.