Boost your energy!
Pollen contains a lot of proteins, vitamins and mineral acids.
How to take Bee Pollen:
You can stir it in your fruit juices, mix it with applesauce, yogurt, or honey. Sprinkle it on your salad or cereals. Add it to your protein drinks, milk and shakes. You can also just enjoy it "as is".
Adults: Start from 3 grains, increasing by 2 grains every few days until reaching 1 tsp. a day. For normal daily intake you may take up to 1 tbsp. (15 ml) daily.
Children: Start from 3 grains, increasing by 2 grains every few days until reaching 1/2 tsp. a day. You may mix pollen with raw honey.
SPECIAL NOTES: People may have allergic reaction to Pollen.
In cases of special needs, or allergic predisposition, contact your physician for his/her advice.
- May contain undesirable small parts (bees, grass, pebbles…)